Weigh In record (no journal entry) for 11 September 2020
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88.7 kg
Lost so far: 26.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1340 kcal
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Fat: 50.10g | Prot: 70.39g | Carbs: 154.59g.
Breakfast: Оливковое Масло, Сырой Овощ, Duc De Coeur Macarons, Oreo Joy Fills, Duc De Coeur Mousse Au Caramel, Канталупе Дыни, REWE Beste Wahl Käse Snack, Freshona Kichererbsen , Говяжий Соус (Консервированный), Landjunker Kalbsrückensteak. Dinner: Duc De Coeur Mousse Au Caramel, Snack Time Pfannkuchen, Gazi Schafskäse, Knorr Braten Soße Extra Fein, Гречневая Каша, Agro On Hähnchen Filet Spieße. more...
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Losing 0.2 kg a Week
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Marsenok's Weight History
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