Weigh In record (no journal entry) for 11 September 2020
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69.2 kg
Lost so far: 4.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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359 kcal
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Fat: 12.98g | Prot: 25.94g | Carbs: 35.53g.
Lunch: Tomates, Alface de Folha Verde, Carne de Panela, Quero Feijão Preto, Batata Inglesa Cozida. Snacks/Other: Hellmann's Maionese, Ovo Cozido, Bauducco Torrada Multigrãos. more...
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Losing 6.3 kg a Week
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BrunaCorreaMachado's Weight History
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