Weigh In record (no journal entry) for 11 September 2020
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69.3 kg
Lost so far: 6.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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233 kcal
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Fat: 7.20g | Prot: 11.60g | Carbs: 29.20g.
Breakfast: Toddy Toddy Light, Paulista Leite Semidesnatado, Danone Requeijão Cremoso Light, Bauducco Pão de Forma Integral. more...
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Losing 0.7 kg a Week
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caroldargas's Weight History
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