Weigh In record (no journal entry) for 11 September 2020
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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788 kcal
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Fat: 54.39g | Prot: 65.06g | Carbs: 8.91g.
Lunch: Queijo Brie, Bacalhau Cozido, Continente Presunto, Pingo Doce Presunto 5 Meses de Cura, Ovo, Continente Canónigos, Azeitonas Verdes. Snacks/Other: Alface, Queijo Brie, Continente Presunto, Pingo Doce Presunto 5 Meses de Cura. more...
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Losing 10.5 kg a Week
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Fernanda Marta's Weight History
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