Agnus.Dei's Journal, 11 Sep 20

Agnus.Dei's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 September 2020

79.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 September 2020:

1886 kcal

Fat: 62.30g | Prot: 79.66g | Carbs: 253.74g. Breakfast: Zeytin, Domatesler, Salatalık (Soyulmuş), Karisik Tost. Lunch: Fıstık Ezmesi, Tam Buğday Ekmeği. Dinner: Lahmacun. more...

2304 kcal

Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Agnus.Dei's Weight History

View Complete History

Agnus.Dei's Journal, 11 Sep 20

Submit a Comment

Agnus.Dei's Weight History