Weigh In record (no journal entry) for 11 September 2020
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56.1 kg
Lost so far: 10.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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263 kcal
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Fat: 4.70g | Prot: 11.44g | Carbs: 43.63g.
Breakfast: Malo Йогурт 1,8% Клубника-Малина, Кофе с Молоком. more...
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steady weight
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