Weigh In record (no journal entry) for 03 December 2010
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89.8 kg
Lost so far: 39.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2010:
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1191 kcal
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Fat: 92.93g | Prot: 43.10g | Carbs: 26.55g.
Breakfast: Heavy cream, splenda, Starbuck decaf coffee, radish. Lunch: olive oil, lettuce, steak. Dinner: cheese, mayonaise, pickle, onion, tomato, hamburger meat, diet 7-up, splenda, heavy cream, Starbucks decaf coffee. Snacks/Other: Atkins Advantage Caramel Double Chocolate Crunch Bar, wine. more...
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steady weight
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Cindy Thompson's Weight History
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