Weigh In record (no journal entry) for 11 September 2020
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101.6 kg
Lost so far: 26.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1452 kcal
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Fat: 50.54g | Prot: 127.84g | Carbs: 122.26g.
Breakfast: Aldi Bauernschnitten, Real Quality Putenbrust Filet Roulade, Exquisa 0,2% Fitline Frischkäse. Lunch: Iglo Schlemmer-Filet Blattspinat mit Käse, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Zwiebeln, Gut Langenhof Hähnchenschnitzel, Strauchtomaten, Salakis Feta Light. more...
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Losing 0.4 kg a Week
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timoostertag2512's Weight History
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