Weigh In record (no journal entry) for 11 September 2020
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117.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1681 kcal
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Fat: 117.88g | Prot: 70.14g | Carbs: 84.21g.
Breakfast: Milfina Butter , Exquisa 0,2% Fitline Frischkäse , BioBio Bergkäse (20g), Real Hausbäckerei Eiweiß Abendbrot. Lunch: Bounty Bounty Miniatures. Dinner: Edeka Bergkäse Am Stück , Gemischter Salat mit Dressing, Gut & Günstig Hähnchen-Cordon Bleu, Grapefruit, REWE Avocado. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Zott Sahne Joghurt Balance, Zott Sahne Joghurt Balance. more...
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Losing 0.6 kg a Week
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heikendorf72's Weight History
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