Weigh In record (no journal entry) for 11 September 2020
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1099 kcal
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Fat: 46.47g | Prot: 54.72g | Carbs: 118.93g.
Breakfast: Помидоры, Жареное Яйцо. Lunch: Помидоры, Макароны по Флотски. Dinner: Яблоко Зеленое, Помидоры, Белый Хлеб, Картофель Тушеный с Мясом. more...
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Losing 2.8 kg a Week
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Виктория Цветков's Weight History
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