Weigh In record (no journal entry) for 11 September 2020
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93 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1429 kcal
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Fat: 70.05g | Prot: 49.48g | Carbs: 150.01g.
Breakfast: Äpfel, Activia Kirsche, Le Crobag Pute Baguette. Lunch: Ja! Butter-Toastbrot, REWE Wiener Würstchen, Schmalz, Salatgurke, Ja! Butter-Toastbrot. Snacks/Other: Snatt's Mini Bocaditos. more...
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Gaining 0.9 kg a Week
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Alpini11023's Weight History
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