Weigh In record (no journal entry) for 07 August 2013
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 33.17g | Prot: 39.47g | Carbs: 95.57g.
Breakfast: Asda Malted Wheaties. Lunch: Asda Malted Wheaties. Dinner: Tesco Butchers Choice Half Fat Sausages. Snacks/Other: Lucozade Sport Lite, McVitie's Ginger Nuts. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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