Weigh In record (no journal entry) for 11 September 2020
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50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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956 kcal
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Fat: 18.61g | Prot: 139.54g | Carbs: 52.61g.
Breakfast: Milk Latte di Kefir. Lunch: Hamburger di lupini, Mirtilli Rossi, Milbona Skyr Fragola. Dinner: Lattuga Iceberg (Include Tipi Crisphead), Cetriolo (senza Buccia), Uovo Sodo, Petto di Pollo, Carne. Snacks/Other: Xcore Whey Hydro Isolate Banana. more...
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Losing 2.1 kg a Week
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jessicamgn's Weight History
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