Weigh In record (no journal entry) for 11 September 2020
|
69 kg
Lost so far: 3.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
366 kcal
|
Fat: 12.60g | Prot: 8.40g | Carbs: 53.40g.
Breakfast: Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Бегимотико's Weight History
|