Weigh In record (no journal entry) for 11 September 2020
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56.7 kg
Lost so far: 3.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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532 kcal
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Fat: 18.29g | Prot: 22.35g | Carbs: 69.67g.
Breakfast: Bio Joghurt Pur, Banane, Birnen, Ener Bio Leinsamen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Maracuja, Milbona Bio Organic Soja Drink Vanille, Natur Aktiv Bio Flohsamen, Äpfel, Kaffee, Hafer, Alesto Nuts Royal Naturbelassen. Snacks/Other: Kong Strong Energy Drink. more...
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Gaining 0.4 kg a Week
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Trixi van Bommel's Weight History
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