fatshreddar's Journal, 11 Sep 20

I really want to have lost a little more, I finished exercising after 2am.
https://www.emilyprogram.com/blog/heart-rates-and-eating-disorders/
57.8 kg Lost so far: 25.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
steady weight

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