Weigh In record (no journal entry) for 11 September 2020
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55.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1591 kcal
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Fat: 64.14g | Prot: 76.83g | Carbs: 187.89g.
Breakfast: Томатный Сок, Помидоры, Жареное Яйцо, Творожная Запеканка, Bellezza Моцарелла. Lunch: Арбуз, Дыня, Зеленый Борщ. Dinner: Bellezza Моцарелла, Глобино Шинка Варена Куряча. Snacks/Other: Свинина Тушеная, Оладьи на Кефире, Рудь Пломбир 100%, Сильпо Сочник. more...
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Gaining 0.7 kg a Week
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shumliakivska's Weight History
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