Weigh In record (no journal entry) for 11 September 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1549 kcal
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Fat: 50.40g | Prot: 78.11g | Carbs: 192.88g.
Breakfast: Lindt Cioccolato Fondente 78%, Cacao in Polvere (non Zuccherato), Melinda Mela Golden, Orasi Latte di Soia, Biscotti semplici. Lunch: Semi di Girasole Sbucciati, Olio Extra Vergine di Oliva, Ceci Bolliti, Zucca, Annoni Pizzoccheri della Valtellina. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Esselunga Catalogna, Uovo, Parmigiano (Grattugiato). Snacks/Other: Valsoia Yosoi Bianco Cremoso , Milbona Skyr Vaniglia , Tiramisù fit. more...
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Losing 1.8 kg a Week
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Pasticcina88's Weight History
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