Weigh In record (no journal entry) for 11 September 2020
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72.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1600 kcal
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Fat: 70.40g | Prot: 43.29g | Carbs: 194.87g.
Breakfast: Allos Maiswaffeln Rosmarin & Meersalz, Olivenöl, Zwiebeln, Rispentomaten, Avocado. Lunch: Garden Gourmet Incredible Burger, Ikea Grönsakskaka. Snacks/Other: Sushi mit Gemüse. more...
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Losing 2.8 kg a Week
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MissAnger666fromHell's Weight History
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