Weigh In record (no journal entry) for 11 September 2020
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104 kg
Lost so far: 14.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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809 kcal
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Fat: 23.14g | Prot: 83.08g | Carbs: 64.40g.
Breakfast: Aldi Forellenfilets, Schwarzbrot. Lunch: Bauernglück Rinderhackfleisch 5% Fett, Kopfsalat, Steak Selection Irisches Rinder-Hüftsteak, Graubrot. Snacks/Other: Duplo Duplo. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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