Weigh In record (no journal entry) for 11 September 2020
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83.3 kg
Lost so far: 0.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2430 kcal
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Fat: 105.02g | Prot: 113.77g | Carbs: 179.96g.
Breakfast: Landliebe Milch Kaffee, Schneekoppe Basis Müsli Cerealienmix, Banane, Aldi Bio Joghurt Pur. Dinner: Trocken Geröstete, Gesalzene Erdnüsse, funny-frisch Chipsfrisch Ungarisch, Schöfferhofer Hefeweizen, Krombacher Pils (Flasche), McDonald's Pommes Frites (Groß), La Comtesse Sardinen in Olivenöl. more...
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Gaining 4.2 kg a Week
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petern64's Weight History
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