Falindula's Journal, 11 Sep 20

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Weigh In record (no journal entry) for 11 September 2020

88.9 kg Lost so far: 5.5 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:

1036 kcal

Fat: 41.00g | Prot: 89.04g | Carbs: 71.16g. Pre-Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%. Breakfast: Beste Ernte Baked Beans, Spiegelei ohne Fett, Wiesenhof Geflügel Bacon. Lunch: Philadelphia So Leicht, Landjunker Putenschnitzel, Gut & Günstig Frühlingsrollen Huhn. Snacks/Other: Snickers Eis (53 ml). more...

2352 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 3/kph - 2 hours. more...

Gaining 1.8 kg a Week

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Falindula's Journal, 11 Sep 20

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Falindula's Weight History