Weigh In record (no journal entry) for 11 September 2020
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76.5 kg
Lost so far: 11.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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486 kcal
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Fat: 22.89g | Prot: 19.91g | Carbs: 52.63g.
Breakfast: İnce Kabuk Peynirli Pizza. Dinner: Tam Yağlı Sade Yoğurt, Zeytinyağlı Taze Fasulye. Snacks/Other: Sütlü Kahve, Çilek. more...
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Losing 0.9 kg a Week
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Cattydark's Weight History
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