Weigh In record (no journal entry) for 11 September 2020
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83.1 kg
Lost so far: 2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1916 kcal
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Fat: 77.83g | Prot: 57.58g | Carbs: 218.22g.
Breakfast: Himbeeren, TiP H-Vollmilch 3,5%, Arla Skyr Natur, Heidelbeeren, Leinöl. Lunch: Feinkäserei Cremi Knoblauch , Mischbrot. Dinner: Cabernet Sauvignon, Favorini Waffelröllchen, Schlagsahne (Geschlagen), Speiseeis. Snacks/Other: Lakrids Salt & Caramel. more...
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Losing 0.2 kg a Week
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Karin-Ellen's Weight History
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