Weigh In record (no journal entry) for 11 September 2020
|
86.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
200 kcal
|
Fat: 11.94g | Prot: 9.36g | Carbs: 14.86g.
Breakfast: Кофе с Молоком, Санта Бремор Крем-Паста Антарктик Криль Классический, Огурец (с Кожурой), Хлеб Черный, Яичный Омлет. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|