Weigh In record (no journal entry) for 11 September 2020
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59 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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930 kcal
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Fat: 35.31g | Prot: 40.70g | Carbs: 119.68g.
Breakfast: Roma Sari Gandum. Lunch: Seblak. Dinner: Martabak Telur, Tekwan. Snacks/Other: Nanas, Buah Naga. more...
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steady weight
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