Weigh In record (no journal entry) for 11 September 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1157 kcal
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Fat: 35.22g | Prot: 103.51g | Carbs: 104.01g.
Breakfast: Главпродукт Сгущённое Молоко, Кофе (из Молотых Зерен), Сырники. Lunch: Добрый Сок Томатный, Куриное Филе с Овощами. Snacks/Other: Snickers Батончик. more...
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Gaining 2.8 kg a Week
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alechka@'s Weight History
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