Weigh In record (no journal entry) for 10 September 2020
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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756 kcal
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Fat: 19.71g | Prot: 33.42g | Carbs: 117.44g.
Breakfast: Coffee with Milk, Heinz Tomato Ketchup, Beef Sausage. Lunch: Quaker Old Fashioned Oats, Peach. Dinner: Cheese, Macaroni (Cooked) , Great Value Mixed Vegetables, Wal-Mart Tilapia Fillets, Cinnamon , Honey , Red Delicious Apples. more...
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Losing 0.2 kg a Week
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Svetababiy's Weight History
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