BlakeBlumenshine's Journal, 02 Dec 10

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Weigh In record (no journal entry) for 02 December 2010

103.2 kg Lost so far: 1.1 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2010:

1571 kcal

Fat: 54.54g | Prot: 83.71g | Carbs: 184.35g. Breakfast: Thomas' Bagels Plain 6 Ct. Lunch: Hamburger Buns, Fried, Battered Tenderloin Pork. Dinner: Breadsticks, 6" Pepperoni Personal Pan Pizza. Snacks/Other: Thomas' Bagels Plain 6 Ct. more...

2889 kcal

Exercise: Badminton - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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BlakeBlumenshine's Weight History

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BlakeBlumenshine's Journal, 02 Dec 10

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BlakeBlumenshine's Weight History