Weigh In record (no journal entry) for 10 September 2020
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64 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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945 kcal
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Fat: 61.12g | Prot: 15.83g | Carbs: 89.44g.
Breakfast: المعجنات الدانمركية, فطائر الجبن الدنماركي. Lunch: التبولة (البرغل مع الطماطم والبقدونس). more...
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Losing 0.2 kg a Week
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alzeinleen's Weight History
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