Weigh In record (no journal entry) for 10 September 2020
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102.0 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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465 kcal
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Fat: 22.00g | Prot: 28.00g | Carbs: 44.00g.
Breakfast: Hormel Microwave Ready Bacon Original, Kirkland Signature Cage Free Grade AA Large Eggs, Dave's Killer Bread 21 Whole Grains & Seeds Bread. more...
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Losing 1.5 kg a Week
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chrisfoy1's Weight History
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