Weigh In record (no journal entry) for 10 September 2020
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58.9 kg
Lost so far: 21.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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554 kcal
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Fat: 21.13g | Prot: 59.63g | Carbs: 18.30g.
Breakfast: Nescafe 2 in 1 Coffee (Sugar Free), Boiled Egg, Kraft Low Fat Slice Cheese, High Protein Bread. Lunch: Chicken Breast. more...
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Losing 1.4 kg a Week
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Ayshaaldhaheri's Weight History
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