Weigh In record (no journal entry) for 10 September 2020
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65.7 kg
Lost so far: 1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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2008 kcal
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Fat: 39.33g | Prot: 119.06g | Carbs: 316.85g.
Breakfast: Lider Huevo Grande Blanco, Fuchs Pan Molde Integral, Quaker Avena Multisemillas, Loncoleche Protein Yogurt, Kiwi Fruit. Lunch: Soprole Quesillo, Fuchs Pan Multigrano, Loncoleche Protein Milk Extra Proteina, Jumbo Atún Lomitos al Natural, Lider Tomate, Carozzi Tallarines 5, Lider Plátano . Dinner: Eckart Dulce de Membrillo, Soprole Quesillo, Selz Salvado Light, Vivo Galletas de Salvado, Loncoleche Protein Milk Extra Proteina, Apple, Tangerines (Mandarin Oranges), Fuchs Pan Multigrano. more...
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Losing 0.7 kg a Week
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monte1235813's Weight History
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