Weigh In record (no journal entry) for 02 December 2010
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85.3 kg
Lost so far: 5.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2010:
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1665 kcal
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Fat: 38.43g | Prot: 80.24g | Carbs: 248.59g.
Breakfast: Organic Fat Free Milk, Organic Bite Size Cookies-Chocolate Chip, egg mcmuffin. Lunch: Bean and Cheese Burrito, Peachie-O's. Dinner: All Natural General Tso Chicken, Organic Fat Free Milk, Milk (2% Lowfat with Added Vitamin A), Raspberry Danish Pastry, Cheese Filled Tortellini. more...
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2301 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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aperlenfein's Weight History
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