Weigh In record (no journal entry) for 10 September 2020
|
66.6 kg
Lost so far: 8.8 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 10 September 2020:
|
776 kcal
|
Fat: 9.82g | Prot: 32.85g | Carbs: 146.60g.
Lunch: Ikan Layang, Talas, Nasi Merah. Snacks/Other: Mayora Zuperrr Keju, Pisang. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nisaayu041's Weight History
|