Weigh In record (no journal entry) for 10 September 2020
|
66.5 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
649 kcal
|
Fat: 15.56g | Prot: 22.23g | Carbs: 104.70g.
Breakfast: Café com Açúcar, Mabel Rosquinha de Coco. Lunch: Antarctica Guaraná (Copo), Batata Inglesa Cozida, Frango Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Chuchu Cozido. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreiacriacoess's Weight History
|