Weigh In record (no journal entry) for 10 September 2020
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55.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1543 kcal
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Fat: 94.39g | Prot: 73.00g | Carbs: 104.54g.
Breakfast: Творожная Запеканка, Блины, Свинина Отварная, Песочное Печенье. Lunch: Сыр Косичка, Голубец, Пирожок с Творогом. Dinner: Жареное Яйцо, Салат Овощной, Добров Колбаса Любительская. more...
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Losing 2.8 kg a Week
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shumliakivska's Weight History
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