Weigh In record (no journal entry) for 10 September 2020
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79.5 kg
Lost so far: 15.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1202 kcal
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Fat: 25.89g | Prot: 75.79g | Carbs: 185.26g.
Breakfast: Желтая Кукуруза. Lunch: Творожная запеканка. Dinner: Малина, Ежевика. Snacks/Other: Помидоры, Горячие бутерброды. more...
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Gaining 1.7 kg a Week
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goncharolga's Weight History
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