Weigh In record (no journal entry) for 10 September 2020
|
105.3 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1012 kcal
|
Fat: 45.58g | Prot: 56.82g | Carbs: 85.97g.
Breakfast: Pohjolan Juustola Maustamaton Raejuusto 2%, Piltti Mangoa, Fazer Alku Annospikapuuro Riihiruis, Rainbow Miniluumutomaatti. Dinner: Rainbow Kermajuusto, Pohjolan Juustola Maustamaton Raejuusto 2%, Kokkikartano Täyteläinen Kasvissosekeitto. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|