Weigh In record (no journal entry) for 10 September 2020
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70.6 kg
Lost so far: 3.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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987 kcal
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Fat: 37.65g | Prot: 50.93g | Carbs: 109.45g.
Breakfast: Медовик, Сметана , Чабан Творог 9%, Чай. Lunch: Чай с Сахаром, Шаурма с Курицей. Snacks/Other: Good Food Семечки Подсолнечника. more...
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steady weight
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Ксюшенька28's Weight History
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