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Guten Morgen ☺
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94.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1813 kcal
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Fat: 83.78g | Prot: 54.25g | Carbs: 210.71g.
Breakfast: Kaffee mit Milch, Milch 1,5%, RUF Nuss Nougat, Goldmarie Kürbiskernbrötchen. Lunch: Müller Froop Kirsch-Banane, Gemischter Salat mit Dressing, VICI Kräuterdip, Gemüsepfanne, Schupfnudeln. Dinner: Gemischter Salat mit Dressing, Hirtenrolle, K-Classic Halbfett-Margarine, Gekochtes Ei, Aldi Leinsamenbrot. Snacks/Other: Mandarine, Mandeln, Leibniz Vollkorn Kekse. more...
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206 kcal
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Exercise:
Fitness - 20 minutes, Schritten - 1 hour, Google Fit - 22 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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topolinomelita's Weight History
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