Weigh In record (no journal entry) for 10 September 2020
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74.8 kg
Lost so far: 5.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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857 kcal
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Fat: 24.11g | Prot: 18.63g | Carbs: 127.79g.
Breakfast: Plátano. Lunch: Pepino (Pelado), Pan Integral, Hacendado Chocolate Negro 72%, Vino Tinto de Mesa, Salsa de Tomate. Dinner: Activia Yogur Natural. Snacks/Other: Avellanas. more...
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Losing 1.4 kg a Week
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juanjo52's Weight History
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