Weigh In record (no journal entry) for 10 September 2020
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71.5 kg
Lost so far: 16.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carbs: 19.06g.
Breakfast: Äpfel. more...
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Gaining 3.5 kg a Week
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