Weigh In record (no journal entry) for 10 September 2020
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67 kg
Lost so far: 8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1113 kcal
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Fat: 46.49g | Prot: 51.31g | Carbs: 129.65g.
Breakfast: Roshen Конфета Коровка, Помидоры, Ювілейний Сосиски «Шалена Сімейка», Вареное Яйцо. Lunch: Сгущенка, Виноград, Котлета Рыбная, Помидоры, Ювілейний Сосиски «Шалена Сімейка». more...
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Gaining 0.4 kg a Week
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