Weigh In record (no journal entry) for 10 September 2020
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47.9 kg
Lost so far: 0.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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408 kcal
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Fat: 26.83g | Prot: 17.11g | Carbs: 23.46g.
Breakfast: Победа Горький Шоколад 72% Какао, Белебеевский Масло Сливочное Традиционное 82,5%, Магнит Хлеб Бородинский с Тмином, Яичница с Помидорами. more...
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Gaining 0.4 kg a Week
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trushsalova's Weight History
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