Weigh In record (no journal entry) for 10 September 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1459 kcal
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Fat: 72.02g | Prot: 148.87g | Carbs: 61.35g.
Breakfast: Mandorle (Project Invictus), Arance. Lunch: Broccoli, Olio Evo(Project Invictus), Petto di Pollo(Project Invictus). Dinner: Pomodori Ciliegini, Olio Evo(Project Invictus), Orata. Snacks/Other: Arachidi (Project Invictus), Mirtilli. more...
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Losing 1.4 kg a Week
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miticdone's Weight History
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