Weigh In record (no journal entry) for 10 September 2020
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104.2 kg
Lost so far: 13.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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654 kcal
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Fat: 21.12g | Prot: 43.29g | Carbs: 66.08g.
Breakfast: Aldi Forellenfilets, Gekochtes Ei, Tomatenmark, Schwarzbrot. Lunch: Be Light Schinkensülze mit Ananas, Gekochtes Ei, Tomatenmark, Schwarzbrot. Dinner: Gekochtes Ei. more...
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Losing 4.9 kg a Week
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Gautier Sansavoir's Weight History
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