Weigh In record (no journal entry) for 10 September 2020
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66.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1080 kcal
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Fat: 34.78g | Prot: 51.07g | Carbs: 141.74g.
Breakfast: Сметана , Кальмар Отварной, Рис Отварной, Шампиньоны в Сметане, Гречка Отварная, McDonald's Макфлури, Помидоры, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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martame1's Weight History
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