mamima27's Journal, 10 Sep 20

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Endlich geht es weiter

83.8 kg Lost so far: 3.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:

742 kcal

Fat: 17.94g | Prot: 23.01g | Carbs: 110.54g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Ja! Feines Gemüse mit Reis, La Finesse Farfalle Gemüse Mix. Dinner: Lidl Gemischter Salat mit Dressing. Snacks/Other: Risbellis Karamell, Red Bull Sugarfree Energy Drink (Dose). more...

2506 kcal

Exercise: Fitness Training (Workout) - 51 minutes, Resting - 12 hours and 59 minutes, Sleeping - 10 hours, Walking (moderate) - 5/kph - 10 minutes. more...

Losing 1.1 kg a Week

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mamima27's Journal, 10 Sep 20

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mamima27's Weight History