Weigh In record (no journal entry) for 10 September 2020
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1044 kcal
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Fat: 43.86g | Prot: 54.39g | Carbs: 104.61g.
Dinner: Bakso dengan Saus (Campuran), Morin Blueberry Jam, Energen Cereal Drink Chocolate Flavor, Sari Roti Roti Gandum. Snacks/Other: Qtela Keripik Singkong BBQ, Yoguruto Yogurt. more...
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Losing 0.9 kg a Week
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zeinelvira's Weight History
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